The
Miracle
of Juicing Raw, Organic Vegetables
When I was diagnosed with severe anemia after I
had been traveling to different cities all
around the world, and speaking for an entire day
in each place, then flying or driving to the
next city to speak the next day, I wasn't
terribly surprised. My grandmother had fought
anemia for much for her life.
I immediately went home, took out my juicer,
and committed to juicing organic vegetables
-- about 2 pounds at a time -- 2 or 3 times
every day. I juiced carrots mainly, as I had
done many, many times over the years, but
had neglected to do for about six months,
ever since my most recent move.
I juiced organic carrots, celery, beets,
spinach and cabbage. I did as you must do,
juicing, then IMMEDIATELY drinking the juice
by "chewing" it, and drinking it down within
5 minutes. If you delay any longer, many of
the vitamins will oxidize and the juice will
have much less value to your cells.
For the most part, I stuck to my plan for
two weeks, which was the only time I had off
the road before I went back to speaking and
traveling daily.
But before I returned to the road, I went
back to the doctor to have my blood tested.
NO SIGN of anemia!! My red blood cells were
remaining intact and strong. I felt 200
times stronger than before I had added raw,
fresh juice to my daily routine.
I resolved that never again would I allow
my hectic schedule to get in the way of my
health. In fact, the more hectic my
schedule, the more urgently I needed to
implement actions to support my health.
TRY adding juicing to your life, once a day
for a week. Your skin will look
better, you will look younger, and you will
feel fabulous. Try doing it twice a
day and for two weeks and the benefits will
counteract many months of pushing your body
without the necessary support.
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